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With our suite of digital wellness offerings, you can maintain optimal holistic health no matter where you are. Learn how to make breath your superpower with our Breathe and Be series, build consistency in your Yoga practice with the IMMERSION 21 Day Yoga Program and even build your own business with our 4 week GENESIS course.

IMMMERSION | 21 Day Yoga Program

Join our 21 Day Virtual Yoga program and embark on a journey towards a happier, healthier you. Our program focuses on the mind-body connection and promotes overall wellness through breathwork, meditation and asana practice. Sign up now and take the first step towards a healthier lifestyle.

GENESIS | An Introductory Course to Wellness Entrepreneurship

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Tiny Desk Concert Yoga Series

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MONEYTALK Webinar

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Breathe and Be Meditation Series

Healthy+Well Black Pages

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2022 Self Care Wrapped

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