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With the suite of Healthy+Well digital products, you can begin your journey wherever you are and from the comfort of your own space. Our accessibly priced digital wellness products empower you to be well at your own pace.


You don’t want to miss an opportunity to get started conveniently from home, on a business trip, or on vacation! Scroll through our product menu to find the right one(s) for you.

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IMMERSION 21 Day Yoga Program

IMMERSE yourself in the practice of yoga for 21 days!  During the program, you'll engage in daily yoga practices focused on Breathwork, Meditation and Yoga postures. Whether you’re a novice or experienced in Yoga, this is the program that will push you to build consistency in your practice. 

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Breathe and Be Meditation Series

Experience meditation in various forms to restore balance to your mind, body and spirit. There is a specific meditation for any stressor you may be encountering in your daily life.

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Tiny Desk Concerts Yoga Series

Not just yoga, but a total vibe and musical session. Nourish your body and focus on your breathing to the sounds of some of your favorite R&B artists!

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Fresh Start Program

Learn a collection of embodiment practices to help you usher in a new beginning and align with your highest self. These sessions are curated for seekers of self-discovery.

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Healthy + Well Black Pages

Grab our digital directory profiling accomplished black women in Health and Wellness. In minority communities, it can sometimes be difficult to find practitioners of color. This directory covers a multitude of specialties ranging from fitness to mental health. This is a great resource for those on a healthcare journey. Beyond the profiles are embedded resource pages filled with blogs, books, products, and other avenues for getting all of your health and wellness needs.

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Begin Anew Workbook

Begin Anew is a transformative digital offering that combines an insightful e-book with a replay of an empowering vision board workshop. Dive into the e-book's rich content, filled with carefully crafted journaling prompts and templates designed to guide individuals on a journey of self-discovery and goal manifestation. Enhance your experience with the workshop replay, where expert coaching tips provide invaluable insights on bringing the visions depicted on your personal vision board to life.

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Self Care Guide

Elevate your well-being with the Healthy+Well Self Care Guide, designed to usher you through the art of self-care. Uncover the secrets to a healthier lifestyle as you explore practical instructions, thoughtful journaling prompts, and embark on a 30-day self-care challenge.

This guide will help you to transform your daily routine, cultivate mindfulness, and experience the lasting benefits of prioritizing your physical and mental health.

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