You are not lost. You are in transition.
There comes a moment in life when what once felt certain no longer fits.
The career that once defined you.
The relationship that once held you.
The identity you once knew yourself through.
You can feel the shift. But the next chapter hasn’t fully revealed itself yet.
This is the liminal space.
Tender. Disorienting. Sacred.
Most people try to rush through it. To fix it. To escape it.
But this in-between space is where your deepest healing and transformation lives.
LIMINAL was created to support you here.
Not to rush you forward — but to help you feel grounded, guided, and resourced as you become the next version of yourself.
What is the Liminal Space?
The liminal space is the threshold between who you were and who you are becoming.
It’s the period after an ending, but before the new beginning fully arrives.
It can feel like:
• Grieving a relationship, friendship, or version of yourself
• Navigating career, financial, or identity changes
• Feeling spiritually awakened but emotionally untethered
• Outgrowing environments that once felt like home
• Questioning what comes next
This space can feel destabilizing.
But when you are properly supported, it becomes an initiation.
A place where resilience is built.
Where self-trust is restored.
Where clarity emerges naturally.
LIMINAL helps you move through this space with intention, nervous system support, and community care.
"The waiting. The meantime. The in-between. It all serves a purpose. Trust your process, even the delays and the detours."
- Unknown
This program is for you if you are:
• Navigating a career, financial, or life transition
• Moving through grief, loss, or emotional change
• Closing a chapter in love, identity, or belonging
• Experiencing spiritual awakening or personal expansion
• Healing patterns around self-worth, boundaries, or scarcity
• Learning to reconnect with your body through health, hormonal, or physical changes
• Longing to feel grounded, guided, and emotionally supported
• Moving through your Saturn Return or a major life threshold
The LIMINAL Method
A proven somatic and spiritual framework for navigating transition
LIMINAL is not just coaching. It is a structured healing process designed to help you regulate your nervous system, process emotional transitions, and embody your next chapter with clarity and confidence.
Each week builds intentionally — moving you from emotional stabilization to expansion and integration.
Through live coaching, embodiment practices, and ritual integration, you will learn how to:
• Regulate anxiety, overwhelm, and emotional instability
• Process grief and emotional transitions safely
• Release outdated identities and limiting beliefs
• Build emotional resilience and self-trust
• Heal scarcity patterns and expand your capacity to receive
• Strengthen boundaries and self-worth
• Reconnect with joy, creativity, and life force energy
• Move forward with clarity, groundedness, and confidence
These are tools you will use for the rest of your life.
What You Receive
8 Live Group Coaching Sessions (90 minutes each)
Receive direct coaching, emotional support, and guidance in community.
Weekly Guided Embodiment Practices
Yoga, meditation, Reiki, sound healing, and somatic nervous system regulation.
The LIMINAL Digital Workbook
A structured guide including rituals, integration exercises, and journal prompts.
Guest Faculty Sessions
Expert support in financial wellness, manifestation, and spiritual healing.
Community Support
A culturally resonant space to be witnessed, supported, and understood.
Lifetime Access to Program Materials
Return to the teachings and practices anytime.
Bonus: Rituals for Grief Workshop + Healthy+Well Practice Library Access
Optional Add-On: Two Private 1:1 Coaching Sessions
The LIMINAL Curriculum
Each week includes live coaching, guided embodiment practices, ritual, and integration support. Program starts March 22, 2026.
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The Transformation
Participants leave LIMINAL with:
• Greater emotional stability
• Reduced anxiety and overwhelm
• Clearer boundaries and stronger self-trust
• Increased confidence and personal clarity
• Tools to regulate their nervous system
• Renewed connection to joy and purpose
• A grounded foundation for their next chapter
Meet Your Guide
Naomi Hutchinson
Founder of Healthy+Well
Trauma-Informed Wellness Educator
Reiki Practitioner | Sound Healer | Yoga Teacher | Holistic Health Coach
Naomi has guided thousands of individuals through healing work across schools, retreats, corporate environments, and private practice. Her work integrates trauma-informed somatic healing, nervous system regulation, spiritual practice, and culturally grounded care for Black and BIPOC communities. She has led wellness programming for organizations including Nike, UCLA, USC, and luxury hospitality clients, and currently serves as a wellness educator supporting emotional resilience in youth and adults.
LIMINAL represents the culmination of her lived experience, training, and years of facilitating transformation.
My LIMINAL Story
I’ve lived through many thresholds in my life — the ones that pull the rug out from under you and the ones that quietly shift you into a new chapter before you even realize it. Losing loved ones, changing careers, letting go of relationships, starting over in new places — these are just some of the transitions that shaped me.
What each of these seasons taught me is that the liminal space — the “in-between” — is not empty or meaningless. It’s the place where we’re invited to slow down, surrender control, and rediscover who we are outside of titles, roles, or old identities. It’s uncomfortable, yes, but it’s also profoundly alchemizing. The liminal is where faith deepens, joy becomes possible again, and we gather the wisdom to step into what’s next.
For me, navigating these spaces required leaning on prayer, movement, creativity, and community. I had to learn how to let go with grace, find joy even in uncertainty, and create new definitions of success and love for myself. These lessons weren’t just survival tools — they became the foundation of my healing and my calling.
I built LIMINAL because no one should have to move through transition alone. This program is a space to be witnessed, supported, and guided through your own in-between, with tools and community to help you emerge clearer, stronger, and more aligned with the life that’s waiting for you.
FAQ's
1. How is LIMINAL different from other coaching or healing programs?
Most programs focus primarily on mindset — helping you think differently. LIMINAL works at the level of your nervous system, emotional body, and lived experience.
This means you won’t just learn concepts. You’ll learn how to regulate your emotions, process grief, build self-trust, and embody real change in your daily life. Each week includes somatic practices, ritual, coaching, and integration tools designed to create lasting transformation — not temporary motivation.
This is a space for deep, sustainable change.
2. When does the program run?
The next live cohort runs from:
March 22 – May 13, 2025
Live group calls are held once per week for 90 minutes.
All embodiment practices and materials are available on-demand, so you can engage at your own pace alongside the live experience.
3. What if I can’t attend a live session?
All live sessions are recorded and shared privately with participants.
You will still receive the full curriculum, practices, and integration tools.
Many participants benefit deeply whether attending live or engaging through the recordings.
4. What is the investment?
There are two enrollment options:
Group Program: $555
Includes all 8 live group calls, workbook, embodiment practices, guest sessions, and lifetime access to materials.
Group Program + Private Coaching: $777
Includes everything above, plus two private 1:1 coaching sessions for personalized support and integration.
Payment plans are available.
5. Are scholarships available?
Yes. A limited number of partial scholarships are available.
Scholarship investment: $222 | CLICK HERE to apply.
This option exists to ensure LIMINAL remains accessible while honoring the depth and care of the work.
6. How much time should I expect to commit each week?
You can expect approximately:
• 90 minutes for the live call
• 30–60 minutes for the embodiment practice
• Optional, daily time for journaling and integration
This program is designed to support your life — not overwhelm it. Even small, consistent engagement creates meaningful transformation.
7. Is LIMINAL therapy?
No. LIMINAL is a coaching and healing program, not therapy.
However, it is trauma-informed and designed to support emotional regulation, nervous system safety, and personal growth. Many participants find it deeply complementary to therapy or other healing modalities.
8. Is this program right for me if I’m not sure what’s next in my life?
Yes. In fact, LIMINAL was created specifically for people in that exact space.
You do not need clarity to begin.
Clarity emerges through the process.
9. Will I have access to the materials after the program ends?
Yes. You will receive lifetime access to:
• All embodiment practices
• Workbook materials
• Recorded sessions
• Program teachings
These tools are designed to support you long beyond the 8-week experience.