Yoga Brunch at Post & Beam
Bottomless Yoga Brunch featuring an Rnb Yoga Flow, Sound Bath and mouthwatering food from Post & Beam
You're invited to eat and be well at our Post & Beam Yoga Brunch - an exclusive wellness event that encourages self-care, community and luxury! This is your chance to genuinely connect with like-mind people, alleviate stress and nourish your soul.
What's included in the Yoga Brunch?
All Levels RnB Yoga Flow taught by Naomi Hutchinson
Sound Bath facilitated by Gabrielle Iman
Vegan Friendly Brunch - Shrimp n' Grits, Chicken & Waffles, Vegan Crab Cakes, Kale Salad
About the Facilitators
Healthy+Well is your guide to holistic living. Our mission is to educate, encourage and empower everyone through holistic health and wellness practices. Healthy+Well offers group yoga classes, workshops, and retreats to strengthen and support our community. We provide services, such as wellness programming and yoga instruction for corporations and private events. For individuals who are looking to enhance their holistic well-being, we offer 1:1 coaching and personalized programs led by our founder. In addition to nurturing our community, we amplify black professionals in wellness through collaboration and our digital publication, The Healthy+Well Black Pages.
Naomi Hutchinson is a 200 Hr Registered Yoga Teacher and owner of holistic health and wellness company, Healthy+Well. Helping people live healthier lives is her passion and she likes to say that the gateway for healthier living starts with yoga. When she shares this sacred practice with her students and clients, she offers them that same transformation by holding space for them to feel, to heal and to be empowered in a loving and nurturing environment.
Healer, Lover, Writer, Messenger and Founder of G3MSTONE Healing LLC, Gabrielle-Jibriel Iman is a strong advocate for healthy consumption, mental health awareness, and spiritual ascension. She dedicates herself to nurturing her own physical mental and emotional health, therefore always discovering new and creative tools to share with her peers.
Post & Beam - James Beard Semifinalist "The comfort of soul food is fused with California seasonality at this mid-century modern dining restaurant in the heart of Baldwin Hills."